Weight Loss ke Gharelu Nuskhe: Teji se badal rahe hamare Way of living mein hamare khane pine ki aadte bhi badal rahi hai. Aaj kal burger, pizza, noodles jese junk food items khana ek tarah ka standing symbol ban gya hai. Is tarah ka khana pina hamare pet mein charbi badhata hai jo dhere dhere motape ka roop le leta hai.
Thodi Hello der mein physique ke cell badhna shuru ho jayenge. Dengu bukhar ke ayurvedic upchar ke liye isse acha koi upay nahi.
khane mein shakes aur sharbat se parhej kare ye motapa badate hai cheeku, mango banana shake, Prepared manufactured sharbat, juice aadi. pet ki charbi kam karni hai toh inse dur rahena chahie.
Sirf yeh juice par nahin jee sakte hai to uble hue sabji khaaye 3 din tak aur baad me is ke saath ek kele ko shamil kare diet me. Ann ka sevan na kare. Doodh aur fats aur nuts ko na chue.Â
65. Dahi, besan aur thoda shahad mila kar ek leep bana le ab ise chehre aur gardan par aadha ghante ke liye lagaye fir chehre ko dho le. Is gharelu nuskhe ke istemaal se tavacha mein nikhaar aata hai aur rang khil uthata hai.
Dimag ko santulit banayega, aap ka concentration bhi badhayega aur vajan kam karne mein bhi madadrooproop hai.
Vajan isiliye badhta hai kyonki aap jitne calories burn off karte hai us se kai jyaada khaa lete hai aur liver in energy ko charbi mein parivartan kar deta hai.
Agar aap functioning kar sakte hai to 15 moment tak functioning karne mein itne energy ko melt away kar sakenge.Â
All the information described Listed below are strictly informational. This website does not deliver any clinical or overall health or attractiveness guidance. Consult with all your health practitioner or other overall health treatment provider before utilizing any of the following tips or remedies. Copyright 2014 Gharelu Nuskhe
Garlic helps prevent the process of adipogenisis or conversion of glycerols and glycogen into Extra fat cells. Â Â
Overall body ko in good shape rakhne aur charbi kam karne ke liye subh sham tambe ke bartan mein rakha paani piye. Isse heart wholesome rehta hai, skin dilemma bhi doorway hoti hai or chehre ka nikhar badhta hai.
Present day dadi hoti to woh aap ko kehti pehle apne sharir ko detox kare taaki pachan tantra sudhar jaye aur sharir calories ko burn up kar sake. 2-5 dino tak upvas kare aur sirf garam paani, shahad, kala namak, kala mirch, adrak ka ras aur nimbu ke ras ka upyog kare.
Ek bada nimbu aur thodi sa taja hara dhaniya len Kisi bartan mein nimbu ko nichod len aur dhaniya ko barik kaat len ab isme aadha glass pani milakar mixer mai achche se combine kar len aur piyen.
Subah ye chay pine ke baad breakfast na kare. Teji se pet kam karne ke liye lunch aur meal ke kuch der baad 1 cup garam paani mein ½ nimbu nichod kar piye.